Massage is one of the oldest healing arts that exists. It is the use of touch and the application of various manipulation techniques to move muscles and soft body tissue to relieve stress, tension, and pain. Massage therapy is a proven way not only to relax muscles and soothe aches and pains but it is a wonderful way to rejuvenate and energize your body. We offer many different types of massage to fit your needs. Healing touch can help you: Relieve stress and tension Help heal muscles after a workout Speed recovery time after injury Increase flexibility and range of motion Enhance athletic performance Reduce stiffness Improve circulation Promote a better night's sleep Enhance your sense of well-being Detox the body and the muscles Improve posture Beneficial to many chronic conditions |